Embracing the human experience, on and off the mat.
Receive gentle guidance
From a compassionate teacher you can trust
Eileen, a devoted practitioner of yoga, Pilates, and meditation, brings her passion to life with every class she leads. With an RYT-200 certification and a deep love for these movement and mindfulness practices, she crafts a space where creativity and authenticity intertwine.
Eileen’s classes are a dance of the senses, blending intuitive sequencing, immersive theming, and personal attention to create an experience that resonates on every level. Whether you're flowing through a yoga sequence or strengthening your core with Pilates, she fluidly weaves her passion into each session, allowing your body to move, your mind to focus, and your heart to open.
For Eileen, movement is more than a practice; it’s a journey of transformation that begins within and radiates outward, leaving you refreshed, rejuvenated, and deeply connected to your true self.
Explore the services
1:1 Yoga or Pilates Instruction
Experience a personalized private yoga or pilates session tailored to your unique goals and needs. Perfect for beginners or those looking to expand their practice.
Group Yoga or Pilates Instruction
Share your love of yoga or pilates with family, friends, or coworkers with a personalized group session. Session is tailored to your group’s goals and needs.
Professional Wellness
Advocate for your employees’ physical and mental health through our professional wellness offerings. This service is completely customizable to meet your needs.
From the Journal
Kind Words
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"Eileen's personalized approach and soothing demeanor make each yoga session both rejuvenating and enriching."
Laurie
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"Eileen is an excellent teacher and sets the perfect mood. Her voice is relaxing and her instruction is clear."
Mary
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“Eileen is a creative yogi. She integrates imaginative sequences to keep her classes engaging and inspiring.”
Sarah
